Post by rosariawetzell on Oct 31, 2020 5:08:11 GMT
Second, none of the research differentiated saturated fats Cardio Clear 7 Review from trans fats. With what we know today, it's more likely that trans fats in the diets were the true cause of heart disease, not the saturated fats When we read or hear about cholesterol it's usually about how bad it is for us. How we need to have it checked regularly and how we should eat this or not eat that. It can be quite scary, I know, I smoke and when I went for a check-up I was expecting the worse. But to my surprise my cholesterol was within normal limits. I do however try to eat as healthily as I can, but I'm not adverse to a cream cake (or two). So what are the foods we should avoid more, and the foods we should eat more of?
Foods that contain cholesterol are dairy products (whole fat) cheese, ice cream, milk, meat (burgers, bacon), eggs, fries. What we can eat without consuming any extra cholesterol are fruit, vegetables, whole grains (breads and cereals). Yes, that's right the food we don't eat enough of is the best for us. Bad news for all us cream cake consumers. Cholesterol moves throughout the body with the aid of proteins. When they combine together they are called lipoproteins and the two we should concern ourselves with are the 'bad' and 'good'.
The Good The good cholesterol helps to get rid of cholesterol from blood vessels. It does this by transporting it back to the liver where it can be eventually dispelled by the body naturally. This cholesterol is called High density Cholesterol (HDL). The Bad Low density cholesterol or LDL for short is the 'bad' cholesterol and is responsible for blocking the blood vessels which in effect stops blood flowing freely throughout the body. Rather like a series of damns in a river preventing the water from reaching wildlife and plants that depend on it for their lives.
shedextrapound.com/cardio-clear-7-review/
Foods that contain cholesterol are dairy products (whole fat) cheese, ice cream, milk, meat (burgers, bacon), eggs, fries. What we can eat without consuming any extra cholesterol are fruit, vegetables, whole grains (breads and cereals). Yes, that's right the food we don't eat enough of is the best for us. Bad news for all us cream cake consumers. Cholesterol moves throughout the body with the aid of proteins. When they combine together they are called lipoproteins and the two we should concern ourselves with are the 'bad' and 'good'.
The Good The good cholesterol helps to get rid of cholesterol from blood vessels. It does this by transporting it back to the liver where it can be eventually dispelled by the body naturally. This cholesterol is called High density Cholesterol (HDL). The Bad Low density cholesterol or LDL for short is the 'bad' cholesterol and is responsible for blocking the blood vessels which in effect stops blood flowing freely throughout the body. Rather like a series of damns in a river preventing the water from reaching wildlife and plants that depend on it for their lives.
shedextrapound.com/cardio-clear-7-review/