Post by Type 2 Diabetes - The Underrat on Oct 23, 2020 6:38:13 GMT
Our bodies process food differently in our golden years and the needs Blood Balance Formula of the body change also. Eating habits often fluctuate greatly and it takes a different level of various types of food in order to receive the same benefits as younger individuals receive. Foods that a younger person can get away with having are not recommended for the elderly due to how their body responds to them.
As we age, we typically slow down our level of physical activity. Adding to this is the dramatic drop in muscle mass. After age 40, men can lose as much as 10 percent of muscle every decade if they are not working out to reverse this effect. Since muscle burns fat more efficiently, this added defense is not in place to ward off the effects of high blood sugar and Type 2 diabetes.
Unfortunately, many elderly people do not practice the right eating habits. Many will skip meals or eat simple carbs at mealtime. Some do it because they are not expending a large amount of energy and some out of necessity since they are on fixed incomes. Regardless of the reason, a failure to consume the right mixture of foods can expedite the illness in an individual who has been teetering on the edge of a Type 2 diabetes diagnosis.
Elderly people with Type 2 diabetes have special problems, the main culprit seems to be increasing insulin resistance with aging. Elderly people with Type 2 diabetes may complain of appetite loss or weakness, and they may lose weight rather than gain it. Nevertheless, it is possible to take control of the disease... and take back your health and your life.
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