Post by mathewjohn on Nov 30, 2019 9:34:32 GMT
I can just hear you asking, "How can I chew all those greens?" Green The Oxidized Cholesterol Strategy Review Smoothies are the way to go! Just keep adding more and more of the above mentioned greens to the blender along with your fruits and blend until smooth and green! What a delicious and beneficial way to get raw greens into your body! Leafy greens are not a problem to eat with fruit. They are really in a class all their own. Now, I would not mix broccoli and fruit. But, consider how you eat strawberries in a spinach salad, or, apples in a salad. Now you get the picture! It took me awhile to really think I could try this type of a smoothie. Once I did, I was pleasantly surprised! They really taste great!! Now I put loads of greens in. You may begin with just a few leaves to let you know it really is not bad at all, then add more and more! Other than that, eat lots of varied, beautiful salads! Center your meal around these rather than a tiny salad around a main cooked dish!
We have also found that a high raw food diet is loads of fun! We can't get over all the fantastic raw food recipes there are today! My husband and I have been having so much fun with all the new flavors that just burst upon our taste buds! Cooked food depends upon the seasonings you put in or on them whereas raw food depends on the quality of produce you buy. These are the true flavors. Raw food is live food for a living, healthy, vibrant body and mind. The enzymes are intact and, especially if you have an organic garden, you will also increase your vitamin, mineral and phyto-chemical needs. There is so much synergistic values going on with whole foods over vitamin supplements.
There is no way humans can create and duplicate what God has put together! Green powders do not suffice. I have used several different brands of green powders for years and they did not do even close to what fresh, raw greens have done for me! I had no idea, until we decided to grow our own greens in a greenhouse for the winter, what a fistful of fresh picked greens would do for me in my smoothies until I tried it. It literally turns the biological clock backwards! The difference is remarkable and I challenge you to try this for 21 days, every single morning.
healthinfluencer.net/the-oxidized-cholesterol-strategy-review/
We have also found that a high raw food diet is loads of fun! We can't get over all the fantastic raw food recipes there are today! My husband and I have been having so much fun with all the new flavors that just burst upon our taste buds! Cooked food depends upon the seasonings you put in or on them whereas raw food depends on the quality of produce you buy. These are the true flavors. Raw food is live food for a living, healthy, vibrant body and mind. The enzymes are intact and, especially if you have an organic garden, you will also increase your vitamin, mineral and phyto-chemical needs. There is so much synergistic values going on with whole foods over vitamin supplements.
There is no way humans can create and duplicate what God has put together! Green powders do not suffice. I have used several different brands of green powders for years and they did not do even close to what fresh, raw greens have done for me! I had no idea, until we decided to grow our own greens in a greenhouse for the winter, what a fistful of fresh picked greens would do for me in my smoothies until I tried it. It literally turns the biological clock backwards! The difference is remarkable and I challenge you to try this for 21 days, every single morning.
healthinfluencer.net/the-oxidized-cholesterol-strategy-review/