Post by rosariawetzell on Oct 1, 2020 4:24:10 GMT
Just eat less. If educating yourself about the glycemic index and Phytage Labs Gluco Type 2 Review glycemic load is too difficult, just eat less. Eat less of everything and your sugar is sure to improve. If you have a Big Mac and large fries for lunch, cut down to a cheeseburger and small fries - not the healthiest diet, but still an improvement. If you normally have seconds for dinner, stop after your first serving. Most diabetics became that way through a long-established pattern of overeating. Cut out a third of your calories and watch your levels improve. Discuss this approach with your doctor first, in case your medicine needs to be adjusted. You don't want to run the risk of a low blood sugar either.
Switch to insulin. Most diabetics are afraid of the needle. But nowadays the needles are so small you barely feel them. With so many oral medications available, patients are often taking 2 or 3 different kinds in order to put off starting insulin. This becomes costly and the dosing schedule may be complicated. Often it's easier to bite the bullet and switch to insulin. There are so many different types available that your doctor should be able to find one suitable for your needs. Enroll in a diabetic class to learn everything you'll need to know about insulin injections and blood sugar monitoring.
Figure out why your blood sugar is too high. Does it run high only in the morning? Only after breakfast? Before dinner? Although it's a pain to check your blood sugar several times a day, doing it for short periods should reveal what pattern of hyperglycemia is troubling you the most. Another approach is to check your fasting blood sugar daily and again later in the day, but at different times. If you record the information in a chart or flowsheet, your doctor can examine it for patterns and adjust your medicine time or dosage accordingly.
sleepingsupplements.com/phytage-labs-gluco-type-2-review/
Switch to insulin. Most diabetics are afraid of the needle. But nowadays the needles are so small you barely feel them. With so many oral medications available, patients are often taking 2 or 3 different kinds in order to put off starting insulin. This becomes costly and the dosing schedule may be complicated. Often it's easier to bite the bullet and switch to insulin. There are so many different types available that your doctor should be able to find one suitable for your needs. Enroll in a diabetic class to learn everything you'll need to know about insulin injections and blood sugar monitoring.
Figure out why your blood sugar is too high. Does it run high only in the morning? Only after breakfast? Before dinner? Although it's a pain to check your blood sugar several times a day, doing it for short periods should reveal what pattern of hyperglycemia is troubling you the most. Another approach is to check your fasting blood sugar daily and again later in the day, but at different times. If you record the information in a chart or flowsheet, your doctor can examine it for patterns and adjust your medicine time or dosage accordingly.
sleepingsupplements.com/phytage-labs-gluco-type-2-review/