Post by sylviepinley on Sept 29, 2020 7:14:20 GMT
For example, you go out and buy a frozen pizza with an average LumaSlim Review price of 5-6 dollars. Depending on your appetite, this may be one meal, or perhaps two. The amount of fat, salt, and preservatives in this pizza are off the charts. Empty calories make up most of the caloric value of the pizza and you get very little nutritional value. Do not be fooled by "added vitamin and nutrient content" as this type of added nutrition will do nothing to combat cravings.
With the same money you spent on the pizza it would be possible to buy a significant amount of corn, lentils, beans, rice, and perhaps some squash or greens. Not only is this far healthier, but you could make a significant amount more food for the same price. In addition, now you have total control over the amount of salt, and other items you put in your food.
Whole foods make it far easier to lose weight for several reasons. First, the calories in whole foods are almost never empty calories. Processed foods contain a plethora of empty calories, refined sugar, cholesterol, fat, and dangerous additives. Each of these conspire to slow down the metabolism, keep you feeling hungry so you eat more, make cravings kick in and inevitably add more weight to your frame.
healthadviserpro.com/lumaslim-review/
With the same money you spent on the pizza it would be possible to buy a significant amount of corn, lentils, beans, rice, and perhaps some squash or greens. Not only is this far healthier, but you could make a significant amount more food for the same price. In addition, now you have total control over the amount of salt, and other items you put in your food.
Whole foods make it far easier to lose weight for several reasons. First, the calories in whole foods are almost never empty calories. Processed foods contain a plethora of empty calories, refined sugar, cholesterol, fat, and dangerous additives. Each of these conspire to slow down the metabolism, keep you feeling hungry so you eat more, make cravings kick in and inevitably add more weight to your frame.
healthadviserpro.com/lumaslim-review/