Post by rosariawetzell on Sept 29, 2020 6:53:13 GMT
Now the causes of high blood sugar are many and epic in proportion. StrictionD Review Actually, so many things can cause this that it may take a lifetime to study all of them. However, you can be sure that if a meal is composed mainly of fat and carbohydrates, lots and lots of carbohydrates, then you can be sure that the person with diabetes would have a blood glucose spike in a few hours. Some of you (especially baby boomers) might remember The Dirty Dozen, a blockbuster war movie from 1967 featuring an incredible cast that included Lee Marvin, Ernest Borgnine, Jim Brown, John Cassavetes, Robert Ryan, Charles Bronson, Donald Sutherland, George Kennedy, and Telly Savalas.
Well, this article is NOT about that Dirty Dozen. It's about a dozen foods that are downright bad & dirty for you if you're someone dealing with low blood sugar or hypoglycemia. The characters in the movie were bad dudes, the foods on this list are bad foods. All twelve of them. Avoid them as much as possible. All foods sit on a continuum that relates their sugar content to how fast they are used in your body. This is called the glycemic index. In order to keep your blood sugar level constant with as few peaks and valleys as possible, you need to slow the rate at which your body converts your food to the various kinds of sugar used and stored in your body. The best way to do this is to eat foods that, in addition to supplying all the right components of nutrition, burn very slowly.
Since the goal is to slow the rate at which your food is broken down, it is important for an hypoglycemic to avoid fast burning, high glycemic foods starting with sugar, but also including refined foods. This includes white flour, white rice, and other refined and polished grains. Yes, this is a junk food for an hypoglycemic. Every time you look at a slice of white bread you are seeing a slice of sugar - it acts in the body the same way.
optimusforexreview.com/strictiond-review/
Well, this article is NOT about that Dirty Dozen. It's about a dozen foods that are downright bad & dirty for you if you're someone dealing with low blood sugar or hypoglycemia. The characters in the movie were bad dudes, the foods on this list are bad foods. All twelve of them. Avoid them as much as possible. All foods sit on a continuum that relates their sugar content to how fast they are used in your body. This is called the glycemic index. In order to keep your blood sugar level constant with as few peaks and valleys as possible, you need to slow the rate at which your body converts your food to the various kinds of sugar used and stored in your body. The best way to do this is to eat foods that, in addition to supplying all the right components of nutrition, burn very slowly.
Since the goal is to slow the rate at which your food is broken down, it is important for an hypoglycemic to avoid fast burning, high glycemic foods starting with sugar, but also including refined foods. This includes white flour, white rice, and other refined and polished grains. Yes, this is a junk food for an hypoglycemic. Every time you look at a slice of white bread you are seeing a slice of sugar - it acts in the body the same way.
optimusforexreview.com/strictiond-review/