How to Lose Fat From Your Stomach and Thighs

Not just for the purpose of losing weight but for a variety of reasons. Losing weight just Flora Spring Review happen to be an awesome byproduct. Of course that's a whole other subject in itself for another article or eBook for that matter. I feel terrible when I am fat. I feel sluggish and just down right miserable. Of course I have been on a few different diets and diet pills over the years and they just simply don't work. I remember the ole cabbage diet. Did you ever do that one? My wife and I did it a couple of times during the course of our married life. You would have thought we would have learned the first time but noooooooooo.

You cook up this cabbage / tomato soup concoction and have to live on that crap for a week or so. Of course you lose weight but at what cost. I know I basically blew everybody out of the house with those terrible bouts with gas. Cabbage gas at that, you can practically see lime green glowing clouds floating around the house. It was toxic and terrible I tell you. I guarantee you one thing, that was a bout that nobody in the entire house hold won. The kids would have their friends over and they would walk in, take a wif and go what the... All you could do was shrug your shoulders and say we cooked cabbage today, we had to say that for an entire week. People just quit coming over.

Then, once you got off the diet you basically ate everything in sight and then some and any weight you lost, you ended up putting it back on and more. Not to mention that your since of smell was all jacked up for a couple weeks. No, what I am talking about is changing your life style and the way you think about food. To lose belly fat fast you really need to make a change of mental attitude toward the way you think about food, the types of food, how much you will partake of and how many times a day you eat.

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