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Post by rosariawetzell on Oct 14, 2020 9:22:31 GMT
Since obesity is such a big issue nowadays and every FloraSpring Review second individual is struggling to kick out those ungainly tiers of fat around the midsection, there is a corresponding rise in the weight loss myths as everyone is so desperate and ready to try out any type of system Fad diets lead to dramatic loss in weight Well, fad diets are successful in reducing your weight dramatically - that's not a myth! But it's also a fact that they wreck your body in the long run, create imbalance in your body, lead to weight loss through starvation and make you faint! Fad diets can even disrupt your menstrual cycle. Not only are fad diets harmful, once you go off these diets, you put on weight dramatically. But, your body could get damaged beyond repair. Dieting foods Although there are plenty of fruits, vegetables, herbs and natural concoctions that can aid your weight loss efforts, no one has yet discovered any miracle food or drug or substance that can magically reduce your weight just like that! Remember, there is no gain without pain. The only way to lose weight is to do it naturally, through diet, exercise and lifestyle alterations. Stop eating fats and carbs This is another common myth, but one that is dangerous for your body. When you over indulge in carbs and fats, you tend to put on weight. But when you cut off these nutrients completely, it retards your metabolism, slows down your body, makes you feel tired and increases your hunger cravings. You have to replace all those bad fats with good fats and limit the amount of carbs you take. dietsheriff.com/floraspring-review/
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