Post by rosariawetzell on Oct 6, 2020 11:51:03 GMT
Know your Fish: Mercury poisoning is a serious issue. Advanced Liver Support Review Almost fifteen percent of adult American women have toxic levels of mercury in their bodies. We all know that fish is a healthy alternative to red meat, but staying away from highly toxic big fish such as swordfish and albacore tuna and sticking with wild caught salmon or sardines can really make a difference. A good rule of thumb-the bigger the fish, the more mercury-as mercury accumulates in fatty tissue and all those big fish have eaten littler fish that have eaten little fish...etc.
Good Liver Herbs: The liver is the organ that processes the toxins in your body. Because of the billions of chemicals, additives, and pollutants it deals with every single day, our livers are chronically overworked. The problem with this is that it can let these toxic chemicals, along with excess sugars and hormones out into the bloodstream and body-causing and/or contributing to PMS, skin rashes, fatigue, obesity and cancer. Treating your liver well lets it due its job. Some great herbs to help detoxify the liver are: milk thistle, burdock, nettle, and dandelion. Try them as tinctures, teas, or capsules. Nettles are also great for your skin and hair and contain a ton of iron, while roasted dandelion root makes a wonderful coffee substitute.
Add Cilantro to your Diet: I know, I know, cilantro is one of those love it/hate it herbs but for those of you who love it, cilantro is one of the only food sources that effectively remove heavy metals from the body in a short amount of time. Added to salsa, soup, or made into a great pesto, it can bind with the heavy metals-such as mercury, aluminum, and lead, in our body and allow them to be excreted in as little as two weeks.
dietsdiary.com/advanced-liver-support-review/
Good Liver Herbs: The liver is the organ that processes the toxins in your body. Because of the billions of chemicals, additives, and pollutants it deals with every single day, our livers are chronically overworked. The problem with this is that it can let these toxic chemicals, along with excess sugars and hormones out into the bloodstream and body-causing and/or contributing to PMS, skin rashes, fatigue, obesity and cancer. Treating your liver well lets it due its job. Some great herbs to help detoxify the liver are: milk thistle, burdock, nettle, and dandelion. Try them as tinctures, teas, or capsules. Nettles are also great for your skin and hair and contain a ton of iron, while roasted dandelion root makes a wonderful coffee substitute.
Add Cilantro to your Diet: I know, I know, cilantro is one of those love it/hate it herbs but for those of you who love it, cilantro is one of the only food sources that effectively remove heavy metals from the body in a short amount of time. Added to salsa, soup, or made into a great pesto, it can bind with the heavy metals-such as mercury, aluminum, and lead, in our body and allow them to be excreted in as little as two weeks.
dietsdiary.com/advanced-liver-support-review/